In the world of advanced nutricosmetics, Reishi and Shiitake mushrooms have earned their place as essential ingredients for strengthening defenses and improving the immune system. These natural mushrooms, with antioxidant and immunostimulating properties, not only help maintain your health but also promote healthier, more radiant skin. Here we tell you how to incorporate them into your routine to boost your well-being. 
What are Reishi and Shiitake?
Reishi: The mushroom of immortality
Reishi ( Ganoderma lucidum) is known in traditional Chinese medicine as the "mushroom of immortality" for its ability to balance the body. This mushroom is packed with compounds that promote overall health and combat stress-related damage.
Shiitake: The mushroom of life
Shiitake ( Lentinula edodes ) is popular in Asian cuisine for its unique flavor, but it's also a powerful ally for your health. It contains lentinan , a polysaccharide with properties that strengthen your immune system, as well as vitamins B, D, and antioxidants that benefit both your body and your skin.
What benefits do Reishi and Shiitake offer your immune system?
1. They strengthen natural defenses
Reishi : Stimulates the body's defenses, helping to fight infections and reduce inflammation.
Shiitake : Helps strengthen natural defenses, protecting your body against viruses and bacteria.
2. They act as key antioxidants
Both mushrooms help reduce stress damage to the body, protect the immune system, and combat cellular aging by reducing harmful substances that accelerate this process.
3. They improve infectious processes
Thanks to their immunostimulant and anti-inflammatory properties, Reishi and Shiitake help reduce the duration and intensity of infections, speeding recovery.
4. They reduce stress and fatigue
Reishi promotes concentration, improves memory, regulates blood glucose levels, and promotes better circulation, contributing to overall well-being.
5. Detox and antimicrobial protection
Both mushrooms help eliminate accumulated toxins and protect the body against harmful microorganisms, strengthening your immune system.
Additional benefits of Shiitake:
- Cholesterol control : Helps maintain cholesterol at healthy levels.
- Provitamin D : It is excellent for bone and cardiovascular health.
- Natural probiotic : Trehalose improves intestinal flora.
Why do Reishi and Shiitake also benefit your skin?
These mushrooms not only strengthen your immune system but also improve the health of your skin. Thanks to their antioxidant and anti-inflammatory properties, they help keep your skin healthy, even, and revitalized, reflecting your inner well-being.
How to improve your immune system with Reishi and Shiitake?
Incorporating these powerful mushrooms into your daily routine will help you strengthen your immune system and improve your overall health. They are allies in both preventing illness and speeding recovery from infectious episodes.
How to introduce Reishi and Shiitake into your daily routine?
An easy and effective way to incorporate these mushrooms is through advanced nutricosmetics , such as DEFENSE FORMULA. This supplement not only combines Reishi and Shiitake , but also features 17 additional active ingredients, such as white mistletoe , licorice , propolis , echinacea , and patented vitamin C. This powerful combination strengthens your immune system, adapting to the demands of today's fast-paced lifestyle and promoting long-lasting well-being.
