How to use: Formula unisex. Step 1: take one capsule before breakfast. Step 2: take drinkable vial 30 minutes before the meal. Step 3: take an envelope dissolved in a glass of water 30 minutes before dinner. 

WARNINGS! - Food supplements should not be used as a substitute for a balance diet. Do not exceed the recommended daily dose. Keep out of the reach of little kids.

Consult your doctor or pharmacist in case of pregnancy, lactation or taking medications.